Traditional Chinese Music and health benefit

Get Benefit of Music therapy is part of Chinese medicine, and the two have an interwoven, continuous relationship. Traditional Chinese Music, the theory of yin and yang, and the five elements are interconnected. Using traditional chinese music to treat physical and psychological ailments goes back thousands of years in China.

According to the United Nations in 1999, the number of the world into the country of the global aging has a third of the country; According to China’s fifth national population census results show that the national in 1.29 billion people, 60 years old, 11% in China has become a real old country.

Ancient Chinese musicians most social status is not high, belong to “XiaJiuLiu” class, though their living conditions, compared with the Kings mandelbrot, but instead the ancient emperors musician than the average life expectancy by 11.3 years. Musicians in general is not like health, medical home that was deliberately research longevity, but the beautiful, harmonious tune in for longevity, obviously the natural, music with have obvious effect of preserve one’s health of life.

Traditional Chinese Music is a kind of special and rich emotional expression force of the art, beautiful music in making the old melodious wonderful melody spirit is loosened, eliminate tension, edify mind, and can be a breath, systemic muscle relaxation, relieve tense cortex to relax, thus promoting the body stable environment.

Benefits Traditional Chinese  Music and health life theory discussion

Traditional Chinese Healing Music benefits is used to reduce stress and anxiety, lower blood pressure and reduce chronic pain of many kinds.

The researchers found that in rhythm crazy, tone, and strong decibels music grotesque rock and jazz work under the band, players spirit to become more nervous, emotional irritable; Arhythmia, blood pressure instability and hearing impairment and physiological function of the debilitating symptoms increase; This high decibels music effects and also make some students appear similar old talent possible loss of hearing sensitivity situation.

So it seems, and not all music is beneficial to human body health; Instead, to play the band members as classical music mood stable, happy, healthy most, rarely sick. From the point of view of medical and health care music is the classical music to choose, be beneficially. Traditional Chinese Healing Music meets these criteria.

For example is ‘Five Tone Healing Music. It is also based on the theory of that the five cosmic tones of Chinese music correspond to the five organs or systems in the human body. It helps to regulate the circulation of `Qi` or `Life Force` in the body. The `Five Tones` series emphasizes the five modes and instrumentation. The five modes are based on the five tones; the instrumentation is arranged according to the characteristics of the five modes. The resonant frequencies of certain modes stimulate the flow and circulation of `Qi` in certain parts of the body. Musically different from the Yi-Ching Music for Health of the southern style, the Five Tones Healing Music presents the musical style of northern China. It provides an alternative for health conscious individuals.

Chinese researchers have recently identified a new therapeutic use for music: to reduce ringing in the ears, or at least its perception, and to reduce the discomfort that goes along with it.

Ancient Chinese ascribed healing properties to the five notes (do, re, mi, so and la) in Chinese music; this is because they were believed to correspond to five moods, five organs and five basic elements. This correspondence between particular sounds and physical and mental health was recorded long ago and compiled more than 2,000 years ago in texts that are known as the Yellow Emperor’s Classic of Internal Medicine.

It indicates that music composed in the note of “do” benefits and rebuilds the energy balance in the heart; “re” benefits the liver, “mi” benefits the spleen, “so” benefits the lungs, and “la” benefits the kidneys.

Music helps create a world with comfortable sounds and also improves mood, according to Dr Li Ming, chief physician of the Ear and Throat Department of Yueyang Hospital attached to Shanghai University of Traditional Chinese Medicine. Other therapeutic sounds come from the natural world and include sounds of water flowing, rain, tides, wind and birds singing.

In addition, melodies that are specially composed and based on the TCM “Five Notes Therapy” has been found to help in many cases, says Dr Li. It helps patients disregard the ringing, while it also readjusts the energy imbalance in the body that may trigger ear-ringing. These TCM energy imbalances are usually not diagnosed in Western medicine.

The researchers found that the activities of the human body each organ has certain vibration frequency of vibration frequency, and the elderly often occur disorder. Music is a kind of has a pattern of sound waves in the music of beautiful vibration, and even under the action of rhythm, human body each vibration system, such as the pronunciation, stomach contraction of the vocal cords, motion of the intestine, the heart beating, muscle contraction, etc, and the benefit of resonance, have a kind of delicate cells, each organ to massage function rhythm coordinated and change the disorder.

For learn more about music research studies related to this topic you may also visit here.

At the university of California medical professor atlas after long-term studies that music can help people live longer. At first he found that music was a strike, the conductor, lived to the age of 96, in order to inspire, cause to his music and life he examines the relationship between interest. Later he found a long life of the band, such as a conductor caaran.y lived 81 years, walter lived 85 years, ansai mei, lived for 86 years, Tuscany and live to be 89. So the statistics of the late 35 famous symphony orchestra conductor, and found that life their life expectancy than when the U.S. men’s life expectancy to high five years old.

The psychology Angle, music can touch, mixed sentiment, and developing intelligence mood, coordinating human relations, communication information, of which the most important is the mood. Life with lots of things, easy to cause the anger, fear, surprised, worry and other bad mood, ultra mood against the health of people, right now the choice of appropriate music her feelings, the beautiful melody of psychological equilibrium, the physiology tends to adjust, the coordination of the Yin and Yang. “Yin and Yang secret, spirit is a balance of governance” state, nature can health longevity.

Music has the good social communication function, many old people due to the lack of contact with the outside world and communication with people and often produced loneliness and emotional problems, to music activities make them easy and others, become the social contact contact a means, they have the opportunity to enjoy pleasure and others. Researchers think that music therapy is “empathy” optimal means easy sex to music, the experience is those who often feel depressed, depression and loneliness of medicine for people.

Finally, music has the benefits function of health life, but not all of the music, music for the old beneficial health life must abide by the have a choice, has the controlling principle. Ancient Chinese philosophy shows great wisdom about how to live a healthier and longer life. From most of their Traditional Chinese music will guide people to return to nature and live a tranquil and healthy life. Traditional chinese music is designed as a gentle brain massage to make the listeners mentally and physically relaxed as if they can return to a world of simplicity.

Get benefit from Traditional Chinese Healing Music